At Mapcoach, we believe pain isn’t the end of the road it’s the beginning of transformation. Challenges that feel invisible or overwhelming, whether physical, emotional, cognitive, financial, or sensory, deserve to be understood, supported, and empowered. Our mission is to help people reclaim their power by shifting how they think, work, advocate for themselves, and sustain their energy in a world that often expects them to simply “push through.”
Our story began with a deeply personal journey. Founder Narinder Sheena spent 15 years as a litigation lawyer in personal injury representing both Claimant and Defendant cases involving accidents in the workplace, in public, and road traffic collisions, where injuries involved chronic pain. Alongside this, she led teams in high-pressure environments, instinctively using coaching and mentoring to support performance, wellbeing, and decision-making long before becoming a full-time coach.
In 2020, during the pandemic, Narinder faced her own life-altering battle with persistent pain. It was relentless, isolating, and invisible challenging not only her body, but her belief systems, identity, and resilience. In that darkness came a defining insight: healing and growth are rooted in the brain, the nervous system, the environment we operate in, and the safety we feel within ourselves and our workplaces. By embracing self-compassion, reframing old narratives, becoming aware of the pain science, and taking intentional action, Narinder reclaimed her life and turned pain into purpose.
This experience also deepened her work supporting neurodiverse professionals, individuals who often carry invisible stressors including sensory overload, masking fatigue, anxiety around self-advocacy, disrupted sleep, burnout cycles, and the emotional toll of imposter syndrome. Mapcoach became a space where chronic pain, neurodivergent experiences, and workplace wellbeing intersect, offering tools that help people regulate their internal world while navigating external expectations with confidence and clarity.
Our services include 1:1 and group coaching, the pain community, and neurodiverse professionals; workplace training for organisations committed to psychological safety and neuro-inclusion.
We’ve seen firsthand how
- A shift in mindset can uncover untapped strength and possibilities.
- Purposeful action can break down even the most overwhelming obstacles.
- Celebrating progress, no matter how small, can create unstoppable momentum.
We’re here to walk this path with you whether you’re seeking personal healing, striving for professional growth, or building a resilient and inspired team.
Pain is not the end of your story. With Mapcoach, it’s the first chapter in a journey of hope, growth, and lasting change.
Let us guide you from where you are now to where you’re meant to be.
